About Us
We are the human race.
The only thing constructing difference between you and your neighbor is your mind. Without judgement, the mind is fully aware of its presence and operates with survival as the central goal. After our mind's emphasis on survival, it absorbs all facets of daily life and can become enveloped in familiar negative stresses the world provides. Our mind is capable of relinquishing stress and harnessing contentment through mind-body awareness: Mindfulness.
The only thing constructing difference between you and your neighbor is your mind. Without judgement, the mind is fully aware of its presence and operates with survival as the central goal. After our mind's emphasis on survival, it absorbs all facets of daily life and can become enveloped in familiar negative stresses the world provides. Our mind is capable of relinquishing stress and harnessing contentment through mind-body awareness: Mindfulness.
I created this website as an attempt to stabilize further understanding of Mindfulness and introduce the lifestyle to people who are unaware of its spiritual benefits. I was born in 1994 and welcome all beliefs and ideologies from the world's people to learn. There are faces in the world you haven't seen yet, and all of them have a story to tell. Young or old, each individual has a unique set of circumstances that compares to an unsolvable puzzle. Although the pieces inside each individual are cut askew, the product of each piece holds a lesson made possible by your interaction.
It is my obscure goal to meet and welcome each person I meet, whether or not I'm sick, hungry or distressed. Mindfulness teaches awareness of ones own body, mind, emotions, and connections elements external to the individual; a lifestyle that creates compassion, gratitude, and an absence of judgement. I am simply a construction of matter passed down for infinite generations; billions of years and those before. I am a grain of sand. The mind is more powerful than the body, and to acknowledge its raw presence yields opportunities to control emotions that bind and tether.
The utopian world I dream of is one without hatred. It is an impossible dream to conquer because of the enormity it embodies. A world without hatred is a fantasy only because the minds of others can only be controlled by their own ambitions. A utopian world without hatred is actually in reach for you; top shelf in the pantry. The world you see is the one you create. A world without hatred is possible by eliminating the judgement and negativity all together. In order to live a life without external judgement, the individual must face their greatest foe and rival: themselves.
Happiness is possible in this world by condensing the cluttered internal emotional mess and understanding the traits that line each one. Emotional Intelligence is an individual's awareness of their own emotions and their ability to separate between different feelings and identifying them appropriately. Emotionally intelligent people use emotional information to guide thinking and behavior, and to manage or adjust emotions to adapt.
This About Us page is about us. It's about you and I, but more specifically it's about the central piece to our lives. Breakfast, Netflix and checklists are less important than you and your internal grasp on life. Mindfulness supports the individual and I included my philosophy about it on this About Us page because it is important to me. Positively improving my life is most important, and Mindfulness has been there every step of the way.
-Charles Tisch